our January programme after 20 years of smoking. More · Mindfulness. Mindfulness. Recently, it's a word that has been hard to avoid. It seems like everyone is doing it, or. More · About Allen Carr's Easyway. Who are we? Allen Carr's Easyway method has shown millions of smokers how to stop smoking and escape.Quit smoking in Brighton using Allen Carr's famous Easyway to Stop method. From online seminars, face-to-face seminars or on-demand videos.Allen Carr was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 60–100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight. He realized that he had discovered what the world had been waiting.How to get free from addiction to sugar and carbs.How to cure type 2 diabetes without medication. Avoid diabetes. Freedom from sugar addiction.Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The .
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